Built for women who lift heavy and want structure, not guesswork.
We have consistently developed top performing female athletes in the sport of strongman. Specifically women who have crossed over from crossfit. From local winners at their first show (just like you), to competing at Official Strongman Games World Finals, Arnold World Championship, America's Strongest, The Shaw Classic, and Nationals. If you want to try it out, we can get you to the top!
Women who crossover from crossfit are particularly good at strongman. They are super explosive from the olympic lifts so bag throws, deadlifts, and speed events are great for them. Then, they do a TON of overhead which is a staple in our sport. and finally, their motor, Crossfit athletes routinely out perform everyone on the event field when it comes to endurance events.
Online group training program with weekly progression and strongwoman-specific
programming. Best for self-starters who want structure without the need for coaching
feedback. Access to private facebook group, biweekly group calls, and nutrition templates.
Everything in the "Stronger Together" group program, plus weekly form feedback from one of our coaches, and optional program
adjustments to customize this to your weaknesses.
Fully customized 1-on-1 coaching with nutrition support, bloodwork review, check-ins, and competition prep. This plan breaks down into 3 different options as well (Strength only, Nutrition only, and combined). Do you want the ultimate results and the best shot at standing on the podium? This is for you!
We love our customers, so feel free to visit during normal business hours.
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